Finally stick
to the plan
For running, the gym and meditation. A plan that adapts when you slip, friends who see you show up, and a grid that never lies to you.
How it works
three things that keep you consistent
No lying to yourself
Every session lands on the grid, and every miss does too. You see plainly whether you have the habit yet.
- Streaks you can't fake
- Badges you have to earn
“It keeps me motivated to stay on track and it's also super fun to see what my friends are doing!”
It adapts when you slip
Rigid plans quit on you after one bad week. Your coach reviews the week with you and reshapes the next one, so the plan keeps going when life gets in the way.
- A review every week
- Changes you approve
Friends who see you show up
Your run, your gym session and your meditation land in your friends' feed. Seeing them do it keeps you going.
- Photo proof
- Small circles
Your workout counts on its own
Finish a run or a gym session and it shows up in your plan. No typing it in, and no pretending it happened.
- Apple Health
- Apple Watch
- Garmin
Know which habits are worth keeping
Rate your energy and mood in two taps. tracking.so compares the days you did something with the days you didn't, and tells you what stands out.
- The finding in one sentence
- Real differences, not scores
- Shows how much it has to go on
Body and mind
pick what you want to stick to
Running
Run my first half marathon
3 runs a week, getting longer.
Gym
Lift three times a week
Sessions that progress.
Meditation
Meditate every morning
10 minutes, building to 20.
Something else? Guitar, reading, chess. It tracks anything you want to keep doing.
Testimonials
What our users say
@alberto
Love it, keeps me motivated to stay on track 🤍
@liocas
The app is really great! it keeps me motivated to stay on track and it's also super fun to see what my friends are doing! The interface is very user friendly and pretty, I'm sold 🤝
@barbaraherbertt
I love to see my friends activities and my own progress! It keeps me motivated to keep going and accountable to my goals
@alberto
Love it, keeps me motivated to stay on track 🤍
@liocas
The app is really great! it keeps me motivated to stay on track and it's also super fun to see what my friends are doing! The interface is very user friendly and pretty, I'm sold 🤝
@barbaraherbertt
I love to see my friends activities and my own progress! It keeps me motivated to keep going and accountable to my goals
@alberto
Love it, keeps me motivated to stay on track 🤍
@liocas
The app is really great! it keeps me motivated to stay on track and it's also super fun to see what my friends are doing! The interface is very user friendly and pretty, I'm sold 🤝
@barbaraherbertt
I love to see my friends activities and my own progress! It keeps me motivated to keep going and accountable to my goals
@alberto
Love it, keeps me motivated to stay on track 🤍
@liocas
The app is really great! it keeps me motivated to stay on track and it's also super fun to see what my friends are doing! The interface is very user friendly and pretty, I'm sold 🤝
@barbaraherbertt
I love to see my friends activities and my own progress! It keeps me motivated to keep going and accountable to my goals
@emcatherine
Great experience
@tildztraqz
It's so hard to stay connected with friends these days - everyone's in different cities, routines, and time zones. tracking.so makes it simple and (so much!) fun to keep up with each other in a meaningful, mindful way, while also staying motivated to reach your goals. Highly recommend
@emcatherine
Great experience
@tildztraqz
It's so hard to stay connected with friends these days - everyone's in different cities, routines, and time zones. tracking.so makes it simple and (so much!) fun to keep up with each other in a meaningful, mindful way, while also staying motivated to reach your goals. Highly recommend
@emcatherine
Great experience
@tildztraqz
It's so hard to stay connected with friends these days - everyone's in different cities, routines, and time zones. tracking.so makes it simple and (so much!) fun to keep up with each other in a meaningful, mindful way, while also staying motivated to reach your goals. Highly recommend
@emcatherine
Great experience
@tildztraqz
It's so hard to stay connected with friends these days - everyone's in different cities, routines, and time zones. tracking.so makes it simple and (so much!) fun to keep up with each other in a meaningful, mindful way, while also staying motivated to reach your goals. Highly recommend
Pricing
the best FREE tool you'll find
Tracking is free. The coach is €3.33 a month.
€39.99 billed yearly. Try the coach free for 14 days and cancel any time.
- Unlimited habits, plans and streaks
- Reminders, friends and photo proof
- Workouts counted from Apple Health
- Next weeks planned as you go
- A lighter week after a hard one
- A nudge before a week slips
- A weekly review
FAQ
Frequently Asked Questions
@alberto
Love it, keeps me motivated to stay on t...
@liocas
The app is really great! it keeps me mot...
@alberto
Love it, keeps me motivated to stay on t...
@liocas
The app is really great! it keeps me mot...
@alberto
Love it, keeps me motivated to stay on t...
@liocas
The app is really great! it keeps me mot...
@barbaraherbertt
I love to see my friends activities and ...
@emcatherine
Great experience
@tildztraqz
It's so hard to stay connected with frie...
@barbaraherbertt
I love to see my friends activities and ...
@emcatherine
Great experience
@tildztraqz
It's so hard to stay connected with frie...
@barbaraherbertt
I love to see my friends activities and ...
@emcatherine
Great experience
@tildztraqz
It's so hard to stay connected with frie...
@alberto
Love it, keeps me motivated to stay on t...
@liocas
The app is really great! it keeps me mot...
@alberto
Love it, keeps me motivated to stay on t...
@liocas
The app is really great! it keeps me mot...
@alberto
Love it, keeps me motivated to stay on t...
@liocas
The app is really great! it keeps me mot...
@barbaraherbertt
I love to see my friends activities and ...
@emcatherine
Great experience
@tildztraqz
It's so hard to stay connected with frie...
@barbaraherbertt
I love to see my friends activities and ...
@emcatherine
Great experience
@tildztraqz
It's so hard to stay connected with frie...
@barbaraherbertt
I love to see my friends activities and ...
@emcatherine
Great experience
@tildztraqz
It's so hard to stay connected with frie...
@alberto
Love it, keeps me motivated to stay on t...
@liocas
The app is really great! it keeps me mot...
@alberto
Love it, keeps me motivated to stay on t...
@liocas
The app is really great! it keeps me mot...
@alberto
Love it, keeps me motivated to stay on t...
@liocas
The app is really great! it keeps me mot...
@barbaraherbertt
I love to see my friends activities and ...
@emcatherine
Great experience
@tildztraqz
It's so hard to stay connected with frie...
@barbaraherbertt
I love to see my friends activities and ...
@emcatherine
Great experience
@tildztraqz
It's so hard to stay connected with frie...
@barbaraherbertt
I love to see my friends activities and ...
@emcatherine
Great experience
@tildztraqz
It's so hard to stay connected with frie...
Stop wasting time on average trackers.
Start your journey to a accountable and motivated lifestyle.